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Eduardo Galeano, always lucid and provocative, wrote: WE ARE WHAT WE DO TO CHANGE WHAT WE ARE. By re-reading again Galeano’s writings, I...
Very often, the main argument we have to convince ourselves about us not being able to change our behaviour or not introducing new healthy habits...
When I do appreciate something special, I like sharing it. Almost a year ago I posted a text which included this, but now I feel the need to...
It often happens that we either do not know that we can, or even being aware that we can, we do not believe it. The dialectic between awareness...
My friend Alejandro Jodorowsky wrote this beautiful paragraph in his book “Dance of Reality”: “Miracles are like...
Being in balance involves the ability to manage the movement to achieve a certain stillness. Balance is a kind of immobility, of apparent...
The magic word is: attitude. The one that can change everything. Turn it over. Turn on the light. Sow hope. Reconcile. Provide encouragement....
Philip Zimbardo, a social psychologist at Stanford University, conducted, in 1969, an interesting experiment that ended up making up a theory...
This week, I want to share one of my favourite stories. I found it in the book “Lightweight Luggage” by Carlos G. Vallés. I...
“When we intend to have life without death, pleasure without pain… when we try to win with our cards, anxiety comes to us. When we...
In Latin, humble is humilis, which comes from humus. We are humble when we are able to uncover. And that “let go” is what will make...
This is perhaps the song that resonates within me, moves me the most. I could listen to it more than a hundred times, and it always, always...
I re-read a few paragraphs I underlined some time ago, and I find this gem by Dr. Elisabeth Kübler-Ross, included in her necessary book,...