SIMPLICITY, WORK AND PLEASURE

Here are Maia Helles’ secrets for a long life. Maia is a 95-year-old Russian dancer who’s in extraordinary shape. Look at the beauty of this wonderful video of Maia giving valuable lessons on the art of living, from her own home, without any need for words or theory. An exquisite visual piece and an invitation to watch, learn and act.

I wish you health and joy, kisses and hugs,

Álex

Alex Rovira